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Carbs in Apples Raw Gala With Skin
Apples Raw Gala With Skin (1 cup, sliced) contains 14.9g total carbs, 12.4g net carbs, 0.1g fat, 0.3g protein, and 62 calories.
Net Carbs
12.4 g
Fiber
2.5 g
Total Carbs
14.9 g
Protein
0.3 g
Fats
0.1 g
62 cals
Nutritional Facts
- Serving Size: 1 cup, sliced
- Serving Weight: 109g
Nutrient
Value
Calories
62.1 kCal
Total Carbs
14.9 g
Net Carbs
12.4 g
Fiber
2.5 g
Starch
-
Sugar
11.3 g
Sugar Alcohols
-
Protein
0.3 g
Fat
0.1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
7.6 mg
Iron
0.1 mg
Magnesium
5.5 mg
Phosphorus
12 mg
Potassium
117.7 mg
Sodium
1.1 mg
Zinc
0.1 mg
Copper
0 mg
Folate
3.3 mcg
Vitamin A
9.2 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.1 mg
Vitamin B6
0.1 mg
Vitamin D
0 mcg
Vitamin K
1.4 mcg
Vitamin E
0.2 mg
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