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Apples Raw Gala With Skin

Carbs in Apples Raw Gala With Skin

Apples Raw Gala With Skin (1 cup, sliced) contains 14.9g total carbs, 12.4g net carbs, 0.1g fat, 0.3g protein, and 62 calories.

  • Net Carbs

    12.4 g

  • Fiber

    2.5 g

  • Total Carbs

    14.9 g

  • Protein

    0.3 g

  • Fats

    0.1 g

62 cals

Nutritional Facts

  • Serving Size: 1 cup, sliced
  • Serving Weight: 109g

Nutrient

Value

  • Calories

    62.1 kCal

  • Total Carbs

    14.9 g

    • Net Carbs

      12.4 g

    • Fiber

      2.5 g

    • Starch

      -

    • Sugar

      11.3 g

    • Sugar Alcohols

      -

  • Protein

    0.3 g

  • Fat

    0.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    7.6 mg

  • Iron

    0.1 mg

  • Magnesium

    5.5 mg

  • Phosphorus

    12 mg

  • Potassium

    117.7 mg

  • Sodium

    1.1 mg

  • Zinc

    0.1 mg

  • Copper

    0 mg

  • Folate

    3.3 mcg

  • Vitamin A

    9.2 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.1 mg

  • Vitamin B6

    0.1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    1.4 mcg

  • Vitamin E

    0.2 mg