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Beans Baked Canned With Beef

Carbs in Beans Baked Canned With Beef

Beans Baked Canned With Beef (1 cup) contains 45g total carbs, 45g net carbs, 9.2g fat, 17g protein, and 322 calories.

  • Net Carbs

    45 g

  • Fiber

    0 g

  • Total Carbs

    45 g

  • Protein

    17 g

  • Fats

    9.2 g

322 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 266g

Nutrient

Value

  • Calories

    321.9 kCal

  • Total Carbs

    45 g

    • Net Carbs

      45 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    17 g

  • Fat

    9.2 g

    • Monounsat. Fat

      3.7 g

    • Polyunsat. Fat

      0.6 g

    • Saturated Fat

      4.5 g

    • Cholesterol

      58.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    119.7 mg

  • Iron

    4.3 mg

  • Magnesium

    66.5 mg

  • Phosphorus

    215.5 mg

  • Potassium

    851.2 mg

  • Sodium

    1263.5 mg

  • Zinc

    3.2 mg

  • Copper

    0.8 mg

  • Selenium

    25.5 mcg

  • Folate

    114.4 mcg

  • Vitamin A

    170 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    2.5 mg

  • Vitamin B6

    0.2 mg

  • Vitamin C

    4.8 mg

  • Vitamin D

    0 mcg

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