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Sides Broccoli Cheese Bites

Carbs in Long John Silver's Sides Broccoli Cheese Bites

Long John Silver's Sides Broccoli Cheese Bites (5 pieces) contains 18g total carbs, 15g net carbs, 24g fat, 5g protein, and 310 calories.

  • Net Carbs

    15 g

  • Fiber

    3 g

  • Total Carbs

    18 g

  • Protein

    5 g

  • Fats

    24 g

310 cals

Nutritional Facts

  • Serving Size: 5 pieces
  • Serving Weight: 93g

Nutrient

Value

  • Calories

    310 kCal

  • Total Carbs

    18 g

    • Net Carbs

      15 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    24 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      9 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    0.4 mg

  • Sodium

    440 mg

  • Vitamin A

    120 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg