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Protein Up Carb Down Flatbreads

Carbs in Flat Out Protein Up Carb Down Flatbreads

Flat Out Protein Up Carb Down Flatbreads (1 serving) contains 18g total carbs, 7g net carbs, 2.5g fat, 12g protein, and 120 calories.

Net Carbs

7 g
Fiber

10 g
Total Carbs

18 g
Protein

12 g
Fats

2.5 g

120 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 57g

Nutrient

Value

Calories

120 kCal
Total Carbs

18 g
- Net Carbs
  
  7 g
- Fiber
  
  10 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  1 g
Protein

12 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.8 mg
Sodium

300 mg
Vitamin A

0 mcg
Vitamin D

0 mcg