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Organic Natural Yoghurt

Carbs in Macro Wholefoods Market Organic Natural Yoghurt

Macro Wholefoods Market Organic Natural Yoghurt (1 serving) contains 16g total carbs, 16g net carbs, 5.3g fat, 6.6g protein, and 138 calories.

Net Carbs

16 g
Fiber

0 g
Total Carbs

16 g
Protein

6.6 g
Fats

5.3 g

138 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 125g

Nutrient

Value

Calories

137.7 kCal
Total Carbs

16 g
- Net Carbs
  
  16 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  15 g
- Sugar Alcohols
  
  -
Protein

6.6 g
Fat

5.3 g
- Monounsat. Fat
  
  1.4 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  3.6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

200 mg
Sodium

90 mg
Vitamin A

0 mcg
Vitamin D

0 mcg