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Sides Mashed Potato Casserole

Carbs in Super Suppers Sides Mashed Potato Casserole

Super Suppers Sides Mashed Potato Casserole (0.75 cup) contains 16g total carbs, 15g net carbs, 10g fat, 9g protein, and 190 calories.

  • Net Carbs

    15 g

  • Fiber

    1 g

  • Total Carbs

    16 g

  • Protein

    9 g

  • Fats

    10 g

190 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    16 g

    • Net Carbs

      15 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    0.4 mg

  • Sodium

    280 mg

  • Vitamin A

    120 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg