#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Coconuts For Caramel Core Ice Cream

Carbs in Ben & Jerry's Coconuts For Caramel Core Ice Cream

Ben & Jerry's Coconuts For Caramel Core Ice Cream (0.5 cup) contains 29g total carbs, 28g net carbs, 16g fat, 5g protein, and 270 calories.

  • Net Carbs

    28 g

  • Fiber

    1 g

  • Total Carbs

    29 g

  • Protein

    5 g

  • Fats

    16 g

270 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 106g

Nutrient

Value

  • Calories

    270 kCal

  • Total Carbs

    29 g

    • Net Carbs

      28 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      27 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    16 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      11 g

    • Cholesterol

      65 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    0.7 mg

  • Sodium

    70 mg

  • Vitamin A

    150 mcg

  • Vitamin D

    0 mcg