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Extra Light Cheese Spread

Carbs in The Laughing Cow Extra Light Cheese Spread

The Laughing Cow Extra Light Cheese Spread (1 portion) contains 1.1g total carbs, 1.1g net carbs, 0.3g fat, 3g protein, and 20 calories.

Net Carbs

1.1 g
Fiber

0 g
Total Carbs

1.1 g
Protein

3 g
Fats

0.3 g

20 cals

Quantity

Serving Size

Serving Size: 1 portion
Serving Weight: 18g

Nutrient

Value

Calories

19.6 kCal
Total Carbs

1.1 g
- Net Carbs
  
  1.1 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  1.1 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

0.3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

101 mg
Sodium

130 mg
Vitamin A

0 mcg
Vitamin D

0 mcg