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Extra Light Cheese Spread

Carbs in The Laughing Cow Extra Light Cheese Spread

The Laughing Cow Extra Light Cheese Spread (1 portion) contains 1.1g total carbs, 1.1g net carbs, 0.3g fat, 3g protein, and 20 calories.

  • Net Carbs

    1.1 g

  • Fiber

    0 g

  • Total Carbs

    1.1 g

  • Protein

    3 g

  • Fats

    0.3 g

20 cals

Nutritional Facts

  • Serving Size: 1 portion
  • Serving Weight: 18g

Nutrient

Value

  • Calories

    19.6 kCal

  • Total Carbs

    1.1 g

    • Net Carbs

      1.1 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      1.1 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    0.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    101 mg

  • Sodium

    130 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg