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Hummus Crisps Caramelized Onion

Carbs in Kashi Hummus Crisps Caramelized Onion

Kashi Hummus Crisps Caramelized Onion (27 crisps) contains 21g total carbs, 17g net carbs, 3.5g fat, 3g protein, and 120 calories.

  • Net Carbs

    17 g

  • Fiber

    4 g

  • Total Carbs

    21 g

  • Protein

    3 g

  • Fats

    3.5 g

120 cals

Nutritional Facts

  • Serving Size: 27 crisps
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    21 g

    • Net Carbs

      17 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    3.5 g

    • Monounsat. Fat

      2 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.7 mg

  • Potassium

    85 mg

  • Sodium

    190 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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