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Carbs in La Casita Triple Cleaned Mayocoba Beans
La Casita Triple Cleaned Mayocoba Beans (0.25 cup) contains 31g total carbs, 18g net carbs, 1.5g fat, 11g protein, and 180 calories.
Net Carbs
18 g
Fiber
13 g
Total Carbs
31 g
Protein
11 g
Fats
1.5 g
180 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 51g
Nutrient
Value
Calories
180 kCal
Total Carbs
31 g
Net Carbs
18 g
Fiber
13 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
11 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
85 mg
Iron
4 mg
Potassium
530 mg
Sodium
5 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
