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Colourful Spinach & Carrot Pilau Rice

Carbs in Waitrose Colourful Spinach & Carrot Pilau Rice

Waitrose Colourful Spinach & Carrot Pilau Rice (0.5 pack) contains 35.3g total carbs, 31g net carbs, 4.2g fat, 4.1g protein, and 189 calories.

Net Carbs

31 g
Fiber

4.3 g
Total Carbs

35.3 g
Protein

4.1 g
Fats

4.2 g

189 cals

Quantity

Serving Size

Serving Size: 0.5 pack
Serving Weight: 175g

Nutrient

Value

Calories

188.6 kCal
Total Carbs

35.3 g
- Net Carbs
  
  31 g
- Fiber
  
  4.3 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

4.1 g
Fat

4.2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

180 mg
Vitamin A

0 mcg
Vitamin D

0 mcg