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Pupusas Vegan

Carbs in Tres Pupusas Vegan

Tres Pupusas Vegan (1 pupusa) contains 51g total carbs, 44g net carbs, 2.5g fat, 9g protein, and 260 calories.

  • Net Carbs

    44 g

  • Fiber

    7 g

  • Total Carbs

    51 g

  • Protein

    9 g

  • Fats

    2.5 g

260 cals

Nutritional Facts

  • Serving Size: 1 pupusa
  • Serving Weight: 107g

Nutrient

Value

  • Calories

    260 kCal

  • Total Carbs

    51 g

    • Net Carbs

      44 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.8 mg

  • Sodium

    150 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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