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Roasted Corn And Pepper Quinoa

Carbs in Zehrs Roasted Corn And Pepper Quinoa

Zehrs Roasted Corn And Pepper Quinoa (1 serving) contains 15g total carbs, 15g net carbs, 8g fat, 4g protein, and 180 calories.

  • Net Carbs

    15 g

  • Fiber

    0 g

  • Total Carbs

    15 g

  • Protein

    4 g

  • Fats

    8 g

180 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    15 g

    • Net Carbs

      15 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.8 mg

  • Sodium

    320 mg

  • Vitamin A

    225 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    0 mcg

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