#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Bakery Counter Cheese Rolls

Carbs in Safeway Bakery Counter Cheese Rolls

Safeway Bakery Counter Cheese Rolls (1 roll) contains 34g total carbs, 33g net carbs, 8g fat, 9g protein, and 240 calories.

  • Net Carbs

    33 g

  • Fiber

    1 g

  • Total Carbs

    34 g

  • Protein

    9 g

  • Fats

    8 g

240 cals

Nutritional Facts

  • Serving Size: 1 roll
  • Serving Weight: 92g

Nutrient

Value

  • Calories

    240 kCal

  • Total Carbs

    34 g

    • Net Carbs

      33 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    2.7 mg

  • Sodium

    400 mg

  • Vitamin A

    90 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg