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Medium Salads Includes Dressing Chopped With Chicken Med

Carbs in Rubio's Medium Salads Includes Dressing Chopped With Chicken Med

Rubio's Medium Salads Includes Dressing Chopped With Chicken Med (1 serving) contains 18g total carbs, 13g net carbs, 12g fat, 14g protein, and 230 calories.

  • Net Carbs

    13 g

  • Fiber

    5 g

  • Total Carbs

    18 g

  • Protein

    14 g

  • Fats

    12 g

230 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 236g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    18 g

    • Net Carbs

      13 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      35 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    625 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg