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Plain Organic Low Fat Yogurt

Carbs in Trader Joe's Plain Organic Low Fat Yogurt

Trader Joe's Plain Organic Low Fat Yogurt (1 serving) contains 16g total carbs, 16g net carbs, 4g fat, 11g protein, and 140 calories.

  • Net Carbs

    16 g

  • Fiber

    0 g

  • Total Carbs

    16 g

  • Protein

    11 g

  • Fats

    4 g

140 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 225g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    16 g

    • Net Carbs

      16 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    400 mg

  • Iron

    0.7 mg

  • Potassium

    400 mg

  • Sodium

    135 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg