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Plain Organic Low Fat Yogurt

Carbs in Trader Joe's Plain Organic Low Fat Yogurt

Trader Joe's Plain Organic Low Fat Yogurt (1 serving) contains 16g total carbs, 16g net carbs, 4g fat, 11g protein, and 140 calories.

Net Carbs

16 g
Fiber

0 g
Total Carbs

16 g
Protein

11 g
Fats

4 g

140 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 225g

Nutrient

Value

Calories

140 kCal
Total Carbs

16 g
- Net Carbs
  
  16 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  10 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  25 mg
Glycemic Load

-

Supplemental

Value

Calcium

400 mg
Iron

0.7 mg
Potassium

400 mg
Sodium

135 mg
Vitamin A

30 mcg
Vitamin D

0 mcg