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Special K Gluten Free Almond And Cranberry

Carbs in Kellogg's Special K Gluten Free Almond And Cranberry

Kellogg's Special K Gluten Free Almond And Cranberry (1 cup) contains 31g total carbs, 29.4g net carbs, 1.9g fat, 3g protein, and 158 calories.

Net Carbs

29.4 g
Fiber

1.6 g
Total Carbs

31 g
Protein

3 g
Fats

1.9 g

158 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 40g

Nutrient

Value

Calories

157.7 kCal
Total Carbs

31 g
- Net Carbs
  
  29.4 g
- Fiber
  
  1.6 g
- Starch
  
  -
- Sugar
  
  6.7 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

1.9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1.2 mg
Sodium

198 mg
Folate

50 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

25 mg
Vitamin B6

0.4 mg
Vitamin D

0 mcg
Vitamin E

2.5 mg