#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Light & Flaky Multi-grain Country Club Crackers

Carbs in Kroger Light & Flaky Multi-grain Country Club Crackers

Kroger Light & Flaky Multi-grain Country Club Crackers (4 crackers) contains 17g total carbs, 16g net carbs, 6g fat, 2g protein, and 140 calories.

Net Carbs

16 g
Fiber

1 g
Total Carbs

17 g
Protein

2 g
Fats

6 g

140 cals

Quantity

Serving Size

Serving Size: 4 crackers
Serving Weight: 30g

Nutrient

Value

Calories

140 kCal
Total Carbs

17 g
- Net Carbs
  
  16 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

6 g
- Monounsat. Fat
  
  1.5 g
- Polyunsat. Fat
  
  3.5 g
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.1 mg
Sodium

310 mg
Vitamin A

0 mcg
Vitamin D

0 mcg