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Cauliflower Kale And Rice Steamers

Carbs in Waitrose Cauliflower Kale And Rice Steamers

Waitrose Cauliflower Kale And Rice Steamers (1 sachet) contains 12.5g total carbs, 9.2g net carbs, 2.1g fat, 3.1g protein, and 75 calories.

  • Net Carbs

    9.2 g

  • Fiber

    3.3 g

  • Total Carbs

    12.5 g

  • Protein

    3.1 g

  • Fats

    2.1 g

75 cals

Nutritional Facts

  • Serving Size: 1 sachet
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    75.3 kCal

  • Total Carbs

    12.5 g

    • Net Carbs

      9.2 g

    • Fiber

      3.3 g

    • Starch

      -

    • Sugar

      1.9 g

    • Sugar Alcohols

      -

  • Protein

    3.1 g

  • Fat

    2.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    224 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg