Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Nutmeat

Carbs in Veggie Delights Nutmeat

Veggie Delights Nutmeat (0.33 can) contains 7.6g total carbs, 2.9g net carbs, 15g fat, 36g protein, and 304 calories.

  • Net Carbs

    2.9 g

  • Fiber

    4.7 g

  • Total Carbs

    7.6 g

  • Protein

    36 g

  • Fats

    15 g

304 cals

Nutritional Facts

  • Serving Size: 0.33 can
  • Serving Weight: 138g

Nutrient

Value

  • Calories

    303.5 kCal

  • Total Carbs

    7.6 g

    • Net Carbs

      2.9 g

    • Fiber

      4.7 g

    • Starch

      -

    • Sugar

      1.1 g

    • Sugar Alcohols

      -

  • Protein

    36 g

  • Fat

    15 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    4.8 mg

  • Sodium

    430 mg

  • Zinc

    6.1 mg

  • Vitamin A

    0 mcg

  • Vitamin B12

    2.8 mcg

  • Vitamin D

    0 mcg

Similar Foods