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Carbs in Cook Out Sides Cook Out Fries
Cook Out Sides Cook Out Fries (1 serving) contains 49g total carbs, 44g net carbs, 21g fat, 7g protein, and 465 calories.
Net Carbs
44 g
Fiber
5 g
Total Carbs
49 g
Protein
7 g
Fats
21 g
465 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 196g
Nutrient
Value
Calories
465 kCal
Total Carbs
49 g
Net Carbs
44 g
Fiber
5 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
7 g
Fat
21 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4 g
Cholesterol
11 mg
Glycemic Load
-
Supplemental
Value
Calcium
10 mg
Iron
1.3 mg
Sodium
1335 mg
Vitamin A
60 mcg
Vitamin C
8.4 mg
Vitamin D
0 mcg