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Banana And Berries

Carbs in Europe's Best Banana And Berries

Europe's Best Banana And Berries (1 cup) contains 22g total carbs, 19g net carbs, 0.5g fat, 1g protein, and 100 calories.

  • Net Carbs

    19 g

  • Fiber

    3 g

  • Total Carbs

    22 g

  • Protein

    1 g

  • Fats

    0.5 g

100 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    22 g

    • Net Carbs

      19 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.7 mg

  • Potassium

    280 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    24 mg

  • Vitamin D

    0 mcg

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