#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Goodness Superfoods Barley And Oats Quick Sachets
Goodness Superfoods Barley And Oats Quick Sachets (1 sachet) contains 16g total carbs, 9.9g net carbs, 3.2g fat, 5g protein, and 125 calories.
Net Carbs
9.9 g
Fiber
6.1 g
Total Carbs
16 g
Protein
5 g
Fats
3.2 g
125 cals
Nutritional Facts
- Serving Size: 1 sachet
- Serving Weight: 35g
Nutrient
Value
Calories
125.5 kCal
Total Carbs
16 g
Net Carbs
9.9 g
Fiber
6.1 g
Starch
-
Sugar
0.7 g
Sugar Alcohols
-
Protein
5 g
Fat
3.2 g
Monounsat. Fat
1.1 g
Polyunsat. Fat
1.4 g
Saturated Fat
0.6 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Potassium
105 mg
Sodium
6.3 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Oats Original Quick Sachets
- Quick Sachets Oats
- Quick Sachets Oats Brown Sugar & Cinnamon
- Quick Sachets Oats Hi Fiber With Oat And Linseed Fibre
- Oats Quick Sachets Big Bowl Original
- Oats Quick Sachets Original With 0.5 Cup Skim Milk
- Apple & Cinnamon Oats Quick Sachets
- Quick Sachets Golden Syrup Oats
- Oats Quick Sachets
- Quick Sachets Creamy Vanilla Oats