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Ham & Turkey Sandwich

Carbs in 7-11 Ham & Turkey Sandwich

7-11 Ham & Turkey Sandwich (1 container) contains 35g total carbs, 32g net carbs, 10g fat, 57g protein, and 300 calories.

  • Net Carbs

    32 g

  • Fiber

    3 g

  • Total Carbs

    35 g

  • Protein

    57 g

  • Fats

    10 g

300 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 172g

Nutrient

Value

  • Calories

    300 kCal

  • Total Carbs

    35 g

    • Net Carbs

      32 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      31 g

    • Sugar Alcohols

      -

  • Protein

    57 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      45 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    210 mg

  • Iron

    2 mg

  • Potassium

    270 mg

  • Sodium

    1040 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    9 mcg

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