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Ready Rice Brown Red & Black Rice

Carbs in Uncle Ben's Ready Rice Brown Red & Black Rice

Uncle Ben's Ready Rice Brown Red & Black Rice (1 cup) contains 49g total carbs, 46g net carbs, 3.5g fat, 4g protein, and 240 calories.

  • Net Carbs

    46 g

  • Fiber

    3 g

  • Total Carbs

    49 g

  • Protein

    4 g

  • Fats

    3.5 g

240 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 152g

Nutrient

Value

  • Calories

    240 kCal

  • Total Carbs

    49 g

    • Net Carbs

      46 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.1 mg

  • Potassium

    170 mg

  • Sodium

    380 mg

  • Folate

    120 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B3 (Niacin)

    6 mg

  • Vitamin D

    0 mcg

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