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Carbs in Uncle Ben's Red Beans & Rice
Uncle Ben's Red Beans & Rice (1 cup) contains 41g total carbs, 37g net carbs, 2.5g fat, 6g protein, and 210 calories.
Net Carbs
37 g
Fiber
4 g
Total Carbs
41 g
Protein
6 g
Fats
2.5 g
210 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 147g
Nutrient
Value
Calories
210 kCal
Total Carbs
41 g
Net Carbs
37 g
Fiber
4 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
6 g
Fat
2.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
3.6 mg
Potassium
570 mg
Sodium
450 mg
Folate
120 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B3 (Niacin)
4 mg
Vitamin D
0 mcg
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