#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Coconut Milk Yogurt Vanilla

Carbs in Turtle Mountain Coconut Milk Yogurt Vanilla

Turtle Mountain Coconut Milk Yogurt Vanilla (1 serving) contains 22g total carbs, 20g net carbs, 6g fat, 1g protein, and 150 calories.

  • Net Carbs

    20 g

  • Fiber

    2 g

  • Total Carbs

    22 g

  • Protein

    1 g

  • Fats

    6 g

150 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 170g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    22 g

    • Net Carbs

      20 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      19 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Iron

    1.4 mg

  • Magnesium

    100 mg

  • Sodium

    5 mg

  • Vitamin A

    0 mcg

  • Vitamin B12

    1.8 mcg

  • Vitamin D

    0 mcg