#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Double Fiber Bread

Carbs in Natural Grain Double Fiber Bread

Natural Grain Double Fiber Bread (1 slice) contains 13g total carbs, 8g net carbs, 0.5g fat, 3g protein, and 50 calories.

  • Net Carbs

    8 g

  • Fiber

    5 g

  • Total Carbs

    13 g

  • Protein

    3 g

  • Fats

    0.5 g

50 cals

Nutritional Facts

  • Serving Size: 1 slice
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    50 kCal

  • Total Carbs

    13 g

    • Net Carbs

      8 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.1 mg

  • Sodium

    135 mg

  • Folate

    8 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.2 mg

  • Vitamin D

    0 mcg