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Turkey & Gouda Multigrain Sandwich

Carbs in Ciao Turkey & Gouda Multigrain Sandwich

Ciao Turkey & Gouda Multigrain Sandwich (1 sandwich) contains 44g total carbs, 38g net carbs, 11g fat, 30g protein, and 380 calories.

Net Carbs

38 g
Fiber

6 g
Total Carbs

44 g
Protein

30 g
Fats

11 g

380 cals

Quantity

Serving Size

Serving Size: 1 sandwich
Serving Weight: 244g

Nutrient

Value

Calories

380 kCal
Total Carbs

44 g
- Net Carbs
  
  38 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

30 g
Fat

11 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4.5 g
- Cholesterol
  
  45 mg
Glycemic Load

-

Supplemental

Value

Calcium

300 mg
Iron

2.7 mg
Sodium

1450 mg
Vitamin A

450 mcg
Vitamin C

6 mg
Vitamin D

0 mcg