#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Open Nature Mango Greek Yogurt 100% Natural
Open Nature Mango Greek Yogurt 100% Natural (0.5 cup) contains 21g total carbs, 21g net carbs, 3.5g fat, 6g protein, and 140 calories.
Net Carbs
21 g
Fiber
0 g
Total Carbs
21 g
Protein
6 g
Fats
3.5 g
140 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 82g
Nutrient
Value
Calories
140 kCal
Total Carbs
21 g
Net Carbs
21 g
Fiber
-
Starch
-
Sugar
20 g
Sugar Alcohols
-
Protein
6 g
Fat
3.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.5 g
Cholesterol
20 mg
Glycemic Load
-
Supplemental
Value
Calcium
150 mg
Sodium
90 mg
Vitamin A
225 mcg
Vitamin C
6 mg
Vitamin D
0 mcg
Similar Foods
- Total 0% With Mango Guanabana All Natural Nonfat Greek Strained Yogurt
- 100% Natural Plain Greek Lowfat Strained Yogurt
- 100% Natural Greek Frozen Yogurt Bars Strawberry
- Greek 100 Calories Mango Yogurt
- 100% Natural Vanilla Greek Frozen Yogurt
- Greek 100 Calories Protein Packed Yogurt With Real Mango
- All Natural Frozen Yogurt Honey Greek .5 Cup
- All Natural Frozen Yogurt Coconut Greek .5 Cup
- All Natural Frozen Yogurt Original Greek Large
- All Natural Frozen Yogurt Coconut Greek Sm