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Spinach Feta & Roasted Tomato Quiche

Carbs in Higgidy Spinach Feta & Roasted Tomato Quiche

Higgidy Spinach Feta & Roasted Tomato Quiche (1 quiche) contains 33.9g total carbs, 31g net carbs, 29g fat, 16g protein, and 435 calories.

  • Net Carbs

    31 g

  • Fiber

    2.9 g

  • Total Carbs

    33.9 g

  • Protein

    16 g

  • Fats

    29 g

435 cals

Nutritional Facts

  • Serving Size: 1 quiche
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    435 kCal

  • Total Carbs

    33.9 g

    • Net Carbs

      31 g

    • Fiber

      2.9 g

    • Starch

      -

    • Sugar

      3.4 g

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    29 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      11 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg