#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Very Nice Vanilla Cream Flavoured Wafer

Carbs in The New You Plan Very Nice Vanilla Cream Flavoured Wafer

The New You Plan Very Nice Vanilla Cream Flavoured Wafer (1 serving) contains 13.6g total carbs, 13g net carbs, 9g fat, 15g protein, and 195 calories.

Net Carbs

13 g
Fiber

0.6 g
Total Carbs

13.6 g
Protein

15 g
Fats

9 g

195 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 40g

Nutrient

Value

Calories

194.6 kCal
Total Carbs

13.6 g
- Net Carbs
  
  13 g
- Fiber
  
  0.6 g
- Starch
  
  -
- Sugar
  
  5.8 g
- Sugar Alcohols
  
  -
Protein

15 g
Fat

9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  5.7 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

100 mg
Vitamin A

0 mcg
Vitamin D

0 mcg