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High Protein Meal Beef Bolognese With Wholemeal Spaghetti

Carbs in Fitness Outcomes High Protein Meal Beef Bolognese With Wholemeal Spaghetti

Fitness Outcomes High Protein Meal Beef Bolognese With Wholemeal Spaghetti (1 meal) contains 32g total carbs, 32g net carbs, 9.4g fat, 31g protein, and 354 calories.

Net Carbs

32 g
Fiber

0 g
Total Carbs

32 g
Protein

31 g
Fats

9.4 g

354 cals

Quantity

Serving Size

Serving Size: 1 meal
Serving Weight: 350g

Nutrient

Value

Calories

353.7 kCal
Total Carbs

32 g
- Net Carbs
  
  32 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  6.4 g
- Sugar Alcohols
  
  -
Protein

31 g
Fat

9.4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3.6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

5.3 mg
Sodium

616 mg
Zinc

6 mg
Vitamin A

0 mcg
Vitamin D

0 mcg