#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Marks & Spencer Black Olive Cracker
Marks & Spencer Black Olive Cracker (1 cracker) contains 2.7g total carbs, 2.6g net carbs, 1.1g fat, 0.3g protein, and 22 calories.
Net Carbs
2.6 g
Fiber
0.1 g
Total Carbs
2.7 g
Protein
0.3 g
Fats
1.1 g
22 cals
Nutritional Facts
- Serving Size: 1 cracker
- Serving Weight: 4.3g
Nutrient
Value
Calories
22 kCal
Total Carbs
2.7 g
Net Carbs
2.6 g
Fiber
0.1 g
Starch
-
Sugar
0.3 g
Sugar Alcohols
-
Protein
0.3 g
Fat
1.1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.7 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
32 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Green & Black Olive Crackers
- Wholegrain Brown Rice Crackers With Black Pepper & Olive Oil
- Black Olive & Feta Crackers
- Artisian Crackers Black Currant & Olive
- Black Pepper & Olive Oil Wheat Crackers
- Delicate Thin Crackers Black & Green Olives
- Fig & Black Olive Seeded Crackers
- Fig & Black Olive Artisan Crackers
- Black Olive & Feta Pit Crackers
- Black Pepper And Olive Oil Wheat Crackers