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Sarah's Spicy Split Pea Soup Mix

Carbs in Women's Bean Project Sarah's Spicy Split Pea Soup Mix

Women's Bean Project Sarah's Spicy Split Pea Soup Mix (1 cup) contains 35g total carbs, 21g net carbs, 8g fat, 14g protein, and 260 calories.

  • Net Carbs

    21 g

  • Fiber

    14 g

  • Total Carbs

    35 g

  • Protein

    14 g

  • Fats

    8 g

260 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 401g

Nutrient

Value

  • Calories

    260 kCal

  • Total Carbs

    35 g

    • Net Carbs

      21 g

    • Fiber

      14 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    2.7 mg

  • Sodium

    490 mg

  • Vitamin A

    120 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg