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Zesty Salsa Pita Crisps

Carbs in Kashi Zesty Salsa Pita Crisps

Kashi Zesty Salsa Pita Crisps (7 crisps) contains 14g total carbs, 12g net carbs, 2g fat, 2g protein, and 80 calories.

  • Net Carbs

    12 g

  • Fiber

    2 g

  • Total Carbs

    14 g

  • Protein

    2 g

  • Fats

    2 g

80 cals

Nutritional Facts

  • Serving Size: 7 crisps
  • Serving Weight: 20g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    14 g

    • Net Carbs

      12 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Potassium

    35 mg

  • Sodium

    115 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg

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