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Breakfast Cereal Blueberry Apple

Carbs in Holy Crap Breakfast Cereal Blueberry Apple

Holy Crap Breakfast Cereal Blueberry Apple (2 tbsp) contains 14g total carbs, 8g net carbs, 6g fat, 4g protein, and 110 calories.

  • Net Carbs

    8 g

  • Fiber

    6 g

  • Total Carbs

    14 g

  • Protein

    4 g

  • Fats

    6 g

110 cals

Nutritional Facts

  • Serving Size: 2 tbsp
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    14 g

    • Net Carbs

      8 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    6 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      5 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.6 mg

  • Sodium

    10 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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