#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Tropical Coconut Water

Carbs in Jt's Coconut Essence Tropical Coconut Water

Jt's Coconut Essence Tropical Coconut Water (330 ml) contains 21g total carbs, 21g net carbs, 0g fat, 0g protein, and 100 calories.

  • Net Carbs

    21 g

  • Fiber

    0 g

  • Total Carbs

    21 g

  • Protein

    0 g

  • Fats

    0 g

100 cals

Nutritional Facts

  • Serving Size: 330 ml
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    99.9 kCal

  • Total Carbs

    21 g

    • Net Carbs

      21 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      21 g

    • Sugar Alcohols

      -

  • Protein

    -

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    120 mg

  • Magnesium

    18 mg

  • Phosphorus

    24 mg

  • Potassium

    530 mg

  • Sodium

    78 mg

  • Zinc

    0.2 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg