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Chicken Karahi

Carbs in Home Made Chicken Karahi

Home Made Chicken Karahi (1 serving) contains 15g total carbs, 12g net carbs, 10g fat, 23g protein, and 224 calories.

  • Net Carbs

    12 g

  • Fiber

    3 g

  • Total Carbs

    15 g

  • Protein

    23 g

  • Fats

    10 g

224 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    224 kCal

  • Total Carbs

    15 g

    • Net Carbs

      12 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    23 g

  • Fat

    10 g

    • Monounsat. Fat

      7 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      2 g

    • Cholesterol

      53 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    2.3 mg

  • Potassium

    335 mg

  • Sodium

    84 mg

  • Vitamin A

    255 mcg

  • Vitamin C

    25.2 mg

  • Vitamin D

    0 mcg

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