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Seasoned Chickpeas Chana Masala

Carbs in India's Nature Seasoned Chickpeas Chana Masala

India's Nature Seasoned Chickpeas Chana Masala (0.5 cup) contains 13g total carbs, 11g net carbs, 6g fat, 3g protein, and 120 calories.

  • Net Carbs

    11 g

  • Fiber

    2 g

  • Total Carbs

    13 g

  • Protein

    3 g

  • Fats

    6 g

120 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 150g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    13 g

    • Net Carbs

      11 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.8 mg

  • Sodium

    580 mg

  • Vitamin A

    120 mcg

  • Vitamin C

    16.8 mg

  • Vitamin D

    0 mcg