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Superman Cereal Caramel Crunch

Carbs in General Mills Superman Cereal Caramel Crunch

General Mills Superman Cereal Caramel Crunch (0.75 cup) contains 23g total carbs, 22g net carbs, 3g fat, 2g protein, and 120 calories.

Net Carbs

22 g
Fiber

1 g
Total Carbs

23 g
Protein

2 g
Fats

3 g

120 cals

Quantity

Serving Size

Serving Size: 0.75 cup
Serving Weight: 30g

Nutrient

Value

Calories

120 kCal
Total Carbs

23 g
- Net Carbs
  
  22 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  9 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

3 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  1.5 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

4.5 mg
Magnesium

16 mg
Phosphorus

80 mg
Potassium

60 mg
Sodium

160 mg
Zinc

3.8 mg
Folate

100 mcg
Vitamin A

150 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

5 mg
Vitamin B6

0.5 mg
Vitamin B12

1.5 mcg
Vitamin C

6 mg
Vitamin D

1 mcg