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Turkey Chili With Beans

Carbs in Trader Joe's Turkey Chili With Beans

Trader Joe's Turkey Chili With Beans (1 cup) contains 30g total carbs, 23g net carbs, 4.5g fat, 19g protein, and 240 calories.

  • Net Carbs

    23 g

  • Fiber

    7 g

  • Total Carbs

    30 g

  • Protein

    19 g

  • Fats

    4.5 g

240 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 247g

Nutrient

Value

  • Calories

    240 kCal

  • Total Carbs

    30 g

    • Net Carbs

      23 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    19 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      35 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    2.7 mg

  • Sodium

    800 mg

  • Vitamin A

    150 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg