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Chipotle Cauliflower Rice Pot

Carbs in Coles Chipotle Cauliflower Rice Pot

Coles Chipotle Cauliflower Rice Pot (1 serving) contains 8.2g total carbs, 0.8g net carbs, 19g fat, 5.2g protein, and 239 calories.

  • Net Carbs

    0.8 g

  • Fiber

    7.4 g

  • Total Carbs

    8.2 g

  • Protein

    5.2 g

  • Fats

    19 g

239 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 200g

Nutrient

Value

  • Calories

    239 kCal

  • Total Carbs

    8.2 g

    • Net Carbs

      0.8 g

    • Fiber

      7.4 g

    • Starch

      -

    • Sugar

      8.2 g

    • Sugar Alcohols

      -

  • Protein

    5.2 g

  • Fat

    19 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    348 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg