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Roasted Vegetable Mash

Carbs in Woolworths Roasted Vegetable Mash

Woolworths Roasted Vegetable Mash (1 serving) contains 18g total carbs, 13.4g net carbs, 11g fat, 2.2g protein, and 183 calories.

  • Net Carbs

    13.4 g

  • Fiber

    4.6 g

  • Total Carbs

    18 g

  • Protein

    2.2 g

  • Fats

    11 g

183 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 200g

Nutrient

Value

  • Calories

    183.1 kCal

  • Total Carbs

    18 g

    • Net Carbs

      13.4 g

    • Fiber

      4.6 g

    • Starch

      -

    • Sugar

      2.6 g

    • Sugar Alcohols

      -

  • Protein

    2.2 g

  • Fat

    11 g

    • Monounsat. Fat

      4.4 g

    • Polyunsat. Fat

      0.6 g

    • Saturated Fat

      5.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    460 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg