#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Parfait Vanilla Fat Free Yogurt Strawberries With Granola

Carbs in Yo Crunch Parfait Vanilla Fat Free Yogurt Strawberries With Granola

Yo Crunch Parfait Vanilla Fat Free Yogurt Strawberries With Granola (1 container) contains 23g total carbs, 22g net carbs, 1g fat, 3g protein, and 110 calories.

  • Net Carbs

    22 g

  • Fiber

    1 g

  • Total Carbs

    23 g

  • Protein

    3 g

  • Fats

    1 g

110 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 113g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    23 g

    • Net Carbs

      22 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      16 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    0.7 mg

  • Phosphorus

    80 mg

  • Sodium

    55 mg

  • Vitamin A

    90 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    1 mcg