Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Garlic & Onion Soy Nuts

Carbs in Proti Snax Garlic & Onion Soy Nuts

Proti Snax Garlic & Onion Soy Nuts (1 packet) contains 9g total carbs, 5g net carbs, 7g fat, 11g protein, and 140 calories.

  • Net Carbs

    5 g

  • Fiber

    4 g

  • Total Carbs

    9 g

  • Protein

    11 g

  • Fats

    7 g

140 cals

Nutritional Facts

  • Serving Size: 1 packet
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    9 g

    • Net Carbs

      5 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    2.7 mg

  • Potassium

    400 mg

  • Sodium

    310 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

Similar Foods