#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Fresh Food In Store Bakery Rolls (in Bakery) Finest Pumpkin Seed Square

Carbs in Tesco Fresh Food In Store Bakery Rolls (in Bakery) Finest Pumpkin Seed Square

Tesco Fresh Food In Store Bakery Rolls (in Bakery) Finest Pumpkin Seed Square (1 serving) contains 54.1g total carbs, 48g net carbs, 6.5g fat, 13g protein, and 300 calories.

  • Net Carbs

    48 g

  • Fiber

    6.1 g

  • Total Carbs

    54.1 g

  • Protein

    13 g

  • Fats

    6.5 g

300 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    300 kCal

  • Total Carbs

    54.1 g

    • Net Carbs

      48 g

    • Fiber

      6.1 g

    • Starch

      -

    • Sugar

      2.5 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    6.5 g

    • Monounsat. Fat

      2.5 g

    • Polyunsat. Fat

      2.7 g

    • Saturated Fat

      1.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    400 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg