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Traditional Whole Grain Cape Seed Half Baguette

Carbs in Cobs Bread Traditional Whole Grain Cape Seed Half Baguette

Cobs Bread Traditional Whole Grain Cape Seed Half Baguette (2 slices) contains 10g total carbs, 7g net carbs, 4g fat, 4g protein, and 90 calories.

  • Net Carbs

    7 g

  • Fiber

    3 g

  • Total Carbs

    10 g

  • Protein

    4 g

  • Fats

    4 g

90 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 31g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    10 g

    • Net Carbs

      7 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.4 mg

  • Sodium

    80 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg