#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Unsalted Premium Blend Mixed Nuts

Carbs in Planters Unsalted Premium Blend Mixed Nuts

Planters Unsalted Premium Blend Mixed Nuts (1 serving) contains 7g total carbs, 5g net carbs, 14g fat, 5g protein, and 170 calories.

Net Carbs

5 g
Fiber

2 g
Total Carbs

7 g
Protein

5 g
Fats

14 g

170 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 28g

Nutrient

Value

Calories

170 kCal
Total Carbs

7 g
- Net Carbs
  
  5 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

14 g
- Monounsat. Fat
  
  8 g
- Polyunsat. Fat
  
  3 g
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.4 mg
Magnesium

80 mg
Phosphorus

100 mg
Potassium

200 mg
Copper

0.5 mg
Vitamin A

0 mcg
Vitamin D

0 mcg
Vitamin E

3 mg