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Carbs in Gold Emblem Mixed Nuts Light Sea Salt
Gold Emblem Mixed Nuts Light Sea Salt (0.25 cup) contains 5g total carbs, 2g net carbs, 16g fat, 7g protein, and 180 calories.
Net Carbs
2 g
Fiber
3 g
Total Carbs
5 g
Protein
7 g
Fats
16 g
180 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 30g
Nutrient
Value
Calories
180 kCal
Total Carbs
5 g
Net Carbs
2 g
Fiber
3 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
7 g
Fat
16 g
Monounsat. Fat
9 g
Polyunsat. Fat
4 g
Saturated Fat
2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
0.9 mg
Potassium
200 mg
Sodium
60 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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